John Burston

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(P) 2008 Australian Broadcasting Corporation: 07-07-2008

The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards

01	Introduction To Meditation - What Meditation Is and How to Do It (Dawn Mantras)	Cantillation	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			09:04
	Composers: Ross Edwards - Lifeflow Meditation Centre
02	Introduction to Spot Meditations (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			02:28
	Composers: Ross Edwards - Lifeflow Meditation Centre
03	Spot Meditation: Meditating on Sound (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			03:45
	Composers: Ross Edwards - Lifeflow Meditation Centre
04	Spot Meditation: Rocking (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			02:30
	Composers: Ross Edwards - Lifeflow Meditation Centre
05	Spot Meditation: Contact Points (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			03:19
	Composers: Ross Edwards - Lifeflow Meditation Centre
06	Spot Meditation: Raising Shoulders (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			04:14
	Composers: Ross Edwards - Lifeflow Meditation Centre
07	Spot Meditation: Instant Calm Breath (Arafura Dances)	Richard Mills	The Joy of Being – Guided Meditations and Music with the Lifeflow Meditation Centre and Ross Edwards			03:03
	Composers: Ross Edwards - Lifeflow Meditation Centre

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