Veruca Salt

Veruca Salt

18471 fans

American alternative rock band, Veruca Salt, from Chicago, Illinois, was formed in 1993 by Louise Post and Nina Gordon. The group derived its name from a character in Roald Dahl's Charlie and the Chocolate Factory. After writing together for over a year, they were joined by Jim Shapiro on drums and Steve Lack on bass. Their breakthrough came with the release of their debut single "Seether" / "All Hail Me" in 1994, which led to a deal with Minty Fresh Records. The same year, Veruca Salt released their first album American Thighs, featuring "Seether" and "All Hail Me", both of which gained significant airplay on MTV. In 1996, they signed with Geffen Records and released the EP Blow It Out Your Ass It's Veruca Salt. Their second album, Eight Arms to Hold You (1997), included the single "Volcano Girls", which became the theme for the film Jawbreaker. The band toured extensively, opening for acts like Bush and replacing Pavement on their clip for Painted Soldiers. In 1998, Nina Gordon left Veruca Salt to pursue a solo career. Louise Post continued with new members, releasing Resolver in 2000 under her own label Velveteen Records. The band underwent several lineup changes and released additional albums including IV (2006) and Ghost Notes (2015). In 2013, the original lineup reunited and continued to perform and release new music.

Top tracks

02
Volcano Girls
Veruca Salt
Eight Arms To Hold You
03:18
Writer: Nina Gordon / Composers: Nina Gordon
03
Seether
Veruca Salt
American Thighs
03:16
Writer: Nina Gordon / Composers: Nina Gordon
09
Number One Blind
Veruca Salt
American Thighs
03:44
Writer: Nina R. Gordon - James Shapiro / Composers: Nina R. Gordon - James Shapiro
05
Forsythia
Veruca Salt
American Thighs
04:44
Composers: Nina Gordon
08
Shutterbug
Veruca Salt
Eight Arms To Hold You
04:16
Writer: Louise Post / Composers: Louise Post
01
Get Back
Veruca Salt
American Thighs
03:12
Composers: Nina Gordon
10
Victrola
Veruca Salt
American Thighs
02:18
Composers: Louise Post
14
Earthcrosser
Veruca Salt
Eight Arms To Hold You
05:28
Writer: Nina Gordon / Composers: Nina Gordon
07
Celebrate You
Veruca Salt
American Thighs
04:20
Composers: Louise Post
10
I'm Telling You Now
Veruca Salt
Ghost Notes
03:29
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
01
Shimmer Like A Girl
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
04:03
Composers: Nina Gordon
02
All Hail Me
Veruca Salt
American Thighs
03:05
Writer: Louise Lightner Post / Composers: Louise Lightner Post
12
Stoneface
Veruca Salt
Eight Arms To Hold You
02:44
Writer: Nina Gordon / Composers: Nina Gordon
09
Don't Give Up
Louise Post
Sleepwalker
04:42
06
With David Bowie
Veruca Salt
Eight Arms To Hold You
02:25
Writer: Nina Gordon / Composers: Nina Gordon
04
Spiderman '79 (Album Version)
Veruca Salt
American Thighs
05:16
Composers: Louise Post
01
Straight
Veruca Salt
Eight Arms To Hold You
02:32
Writer: Louise Post / Composers: Louise Post
07
Laughing in the Sugar Bowl
Veruca Salt
Ghost Notes
02:16
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
06
Wolf
Veruca Salt
American Thighs
04:19
Composers: Louise Post
05
Killer
Louise Post
Sleepwalker
02:45
13
Venus Man Trap
Veruca Salt
Eight Arms To Hold You
03:29
Writer: Louise Post / Composers: Louise Post
13
Sleeping Where I Want (Album Version)
Veruca Salt
American Thighs
03:19
Composers: Nina Gordon
11
Twinstar
Veruca Salt
American Thighs
03:16
Composers: Nina Gordon
04
All Messed Up
Louise Post
Sleepwalker
03:24
08
All These Years
Louise Post
Sleepwalker
04:13
09
Disconnected
Veruca Salt
Resolver
04:48
Writer: Louise Lightner Post / Composers: Louise Lightner Post
07
Used to Know her
Veruca Salt
Resolver
04:34
03
New York Mining Disaster 1996
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
04:56
Composers: Nina Gordon
07
Benjamin
Veruca Salt
Eight Arms To Hold You
04:05
Writer: Nina Gordon / Composers: Nina Gordon
03
Don't Make Me Prove It
Veruca Salt
Eight Arms To Hold You
02:29
Writer: Louise Post / Composers: Louise Post
04
Only You Know
Veruca Salt
Resolver
04:09
04
Sleeper Car
Veruca Salt
Volcano Girls EP
04:05
Composers: Nina Gordon
02
Born Entertainer
Veruca Salt
Resolver
02:40
Writer: Louise Lightner Post / Composers: Louise Lightner Post
01
Guilty
Louise Post
Guilty
02:19
02
I'm Taking Europe With Me
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
03:45
Composers: Louise Post
04
Prince of Wales
Veruca Salt
Ghost Notes
05:35
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
03
Eyes on You
Veruca Salt
Ghost Notes
03:17
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
11
Loneliness Is Worse
Veruca Salt
Eight Arms To Hold You
05:00
Writer: Nina Gordon / Composers: Nina Gordon
05
One Last Time
Veruca Salt
Eight Arms To Hold You
04:45
Writer: Louise Post / Composers: Louise Post
03
What About
Louise Post
Sleepwalker
04:31
09
The Morning Sad
Veruca Salt
Eight Arms To Hold You
03:08
Writer: Nina Gordon / Composers: Nina Gordon
08
All Dressed Up
Veruca Salt
Resolver
05:55
05
The Sound of Leaving
Veruca Salt
Ghost Notes
03:32
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
13
The Museum of Broken Relationships
Veruca Salt
Ghost Notes
02:35
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
01
The Gospel According to Saint Me
Veruca Salt
Ghost Notes
03:49
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
04
Awesome
Veruca Salt
Eight Arms To Hold You
03:33
Writer: Nina Gordon / Composers: Nina Gordon
11
Aurora (O.S.T.)
Veruca Salt
Tank Girl Soundtrack
04:03
Writer: Nina Gordon
01
Queen Of The Pirates
Louise Post
Sleepwalker
02:52
01
It's Holy
Veruca Salt
It's Holy
03:24
10
Wet Suit
Veruca Salt
Resolver
04:24
03
Best You Can Get
Veruca Salt
Resolver
02:45
Writer: Brian Liesgang - Louise Lightner Post / Composers: Brian Liesgang - Louise Lightner Post
02
Black and Blonde
Veruca Salt
Ghost Notes
04:07
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
10
Sound Of The Bell
Veruca Salt
Eight Arms To Hold You
03:58
Writer: Louise Post / Composers: Louise Post
03
Officially dead
Veruca Salt
Resolver
02:50
11
Triage
Veruca Salt
Ghost Notes
03:36
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
06
Hollywood Hills
Louise Post
Sleepwalker
03:26
14
Alternica
Veruca Salt
Ghost Notes
05:58
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
09
Come Clean, Dark Thing
Veruca Salt
Ghost Notes
03:22
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
13
Hellraiser
Veruca Salt
Resolver
03:53
Writer: Louise Lightner Post - Kevin Patrick Tihista / Composers: Louise Lightner Post - Kevin Patrick Tihista
02
Yeah Man
Veruca Salt
Resolver
03:30
06
Love You Less
Veruca Salt
Ghost Notes
03:09
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
12
Imperfectly
Veruca Salt
Resolver
04:15
12
Lost to Me
Veruca Salt
Ghost Notes
04:10
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
06
Burned
Veruca Salt
Cinnamon Girl: Women Artists Cover Neil Young for Charity
02:57
Composers: Neil Young
07
Secrets
Louise Post
Sleepwalker
04:27
08
Empty Bottle
Veruca Salt
Ghost Notes
05:53
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
10
God I Know
Louise Post
Sleepwalker
03:36
02
Pale Green
Veruca Salt
Volcano Girls EP
05:27
Composers: Louise Post
04
Disinherit
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
06:25
Composers: Louise Post
11
The Way We Live
Louise Post
Sleepwalker
04:53

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  • Discography
Albums
Sleepwalker
2023 El Camino Media
02-06-2023
Sleepwalker
01
Queen Of The Pirates
Louise Post
Sleepwalker
02:52
02
Guilty
Louise Post
Sleepwalker
02:19
03
What About
Louise Post
Sleepwalker
04:31
04
All Messed Up
Louise Post
Sleepwalker
03:24
05
Killer
Louise Post
Sleepwalker
02:45
06
Hollywood Hills
Louise Post
Sleepwalker
03:26
07
Secrets
Louise Post
Sleepwalker
04:27
Access the complete album info (11 songs)
Ghost Notes
â„— 2015 Are You There God Its Me Music (ASCAP)
10-07-2015
Ghost Notes
01
The Gospel According to Saint Me
Veruca Salt
Ghost Notes
03:49
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
02
Black and Blonde
Veruca Salt
Ghost Notes
04:07
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
03
Eyes on You
Veruca Salt
Ghost Notes
03:17
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
04
Prince of Wales
Veruca Salt
Ghost Notes
05:35
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
05
The Sound of Leaving
Veruca Salt
Ghost Notes
03:32
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
06
Love You Less
Veruca Salt
Ghost Notes
03:09
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
07
Laughing in the Sugar Bowl
Veruca Salt
Ghost Notes
02:16
Composers: Jim Shapiro - Louise Post - Nina Gordon - Steve Lack
Access the complete album info (14 songs)
Resolver
30-11-1999
Resolver
01
The Same Person
Veruca Salt
Resolver
01:03
02
Yeah Man
Veruca Salt
Resolver
03:30
03
Officially dead
Veruca Salt
Resolver
02:50
04
Only You Know
Veruca Salt
Resolver
04:09
05
Discnnected
Veruca Salt
Resolver
04:47
06
Best You Can Get
Veruca Salt
Resolver
02:46
07
Used to Know her
Veruca Salt
Resolver
04:34
Access the complete album info (13 songs)
Resolver
Unidisc Music Inc.
30-11-1999
Resolver
01
The Same Person
Veruca Salt
Resolver
01:03
Writer: Louise Lightner Post / Composers: Louise Lightner Post
02
Born Entertainer
Veruca Salt
Resolver
02:40
Writer: Louise Lightner Post / Composers: Louise Lightner Post
03
Best You Can Get
Veruca Salt
Resolver
02:45
Writer: Brian Liesgang - Louise Lightner Post / Composers: Brian Liesgang - Louise Lightner Post
04
Wet Suit
Veruca Salt
Resolver
04:23
Writer: Louise Lightner Post / Composers: Louise Lightner Post
05
Yeah Man
Veruca Salt
Resolver
03:31
Writer: Louise Lightner Post / Composers: Louise Lightner Post
06
Imperfectly
Veruca Salt
Resolver
04:18
Writer: Louise Lightner Post - Kevin Patrick Tihista / Composers: Louise Lightner Post - Kevin Patrick Tihista
07
Officially dead
Veruca Salt
Resolver
02:49
Writer: Louise Lightner Post - Kevin Patrick Tihista / Composers: Louise Lightner Post - Kevin Patrick Tihista
Access the complete album info (13 songs)
Eight Arms To Hold You
â„— 1997 Outpost Recordings
01-01-1997
Eight Arms To Hold You
01
Straight
Veruca Salt
Eight Arms To Hold You
02:32
Writer: Louise Post / Composers: Louise Post
02
Volcano Girls
Veruca Salt
Eight Arms To Hold You
03:18
Writer: Nina Gordon / Composers: Nina Gordon
03
Don't Make Me Prove It
Veruca Salt
Eight Arms To Hold You
02:29
Writer: Louise Post / Composers: Louise Post
04
Awesome
Veruca Salt
Eight Arms To Hold You
03:33
Writer: Nina Gordon / Composers: Nina Gordon
05
One Last Time
Veruca Salt
Eight Arms To Hold You
04:45
Writer: Louise Post / Composers: Louise Post
06
With David Bowie
Veruca Salt
Eight Arms To Hold You
02:25
Writer: Nina Gordon / Composers: Nina Gordon
07
Benjamin
Veruca Salt
Eight Arms To Hold You
04:05
Writer: Nina Gordon / Composers: Nina Gordon
Access the complete album info (14 songs)
American Thighs
This Compilation â„— 1994 DGC Records
01-01-1994
American Thighs
01
Get Back
Veruca Salt
American Thighs
03:12
Composers: Nina Gordon
02
All Hail Me
Veruca Salt
American Thighs
03:05
Writer: Louise Lightner Post / Composers: Louise Lightner Post
03
Seether
Veruca Salt
American Thighs
03:16
Writer: Nina Gordon / Composers: Nina Gordon
04
Spiderman '79 (Album Version)
Veruca Salt
American Thighs
05:16
Composers: Louise Post
05
Forsythia
Veruca Salt
American Thighs
04:44
Composers: Nina Gordon
06
Wolf
Veruca Salt
American Thighs
04:19
Composers: Louise Post
07
Celebrate You
Veruca Salt
American Thighs
04:20
Composers: Louise Post
Access the complete album info (13 songs)
EPs
Blow It Out Your Ass It's Veruca Salt
â„— 1996 UMG Recordings, Inc.
01-01-1996
Blow It Out Your Ass It's Veruca Salt
01
Shimmer Like A Girl
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
04:03
Composers: Nina Gordon
02
I'm Taking Europe With Me
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
03:45
Composers: Louise Post
03
New York Mining Disaster 1996
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
04:56
Composers: Nina Gordon
04
Disinherit
Veruca Salt
Blow It Out Your Ass It's Veruca Salt
06:25
Composers: Louise Post
Singles
What About
2023 El Camino Media
24-05-2023
What About
01
What About
Louise Post
What About
04:31
Guilty
2023 El Camino Media
04-04-2023
Guilty
01
Guilty
Louise Post
Guilty
02:19
The Museum of Broken Relationships
23-06-2014
The Museum of Broken Relationships
01
The Museum of Broken Relationships
Veruca Salt
The Museum of Broken Relationships
02:34
It's Holy
23-06-2014
It's Holy
01
It's Holy
Veruca Salt
It's Holy
03:24
Volcano Girls EP
â„— 1996 UMG Recordings, Inc.
01-01-1996
Volcano Girls EP
01
Volcano Girls
Veruca Salt
Volcano Girls EP
03:20
Composers: Nina Gordon
02
Pale Green
Veruca Salt
Volcano Girls EP
05:27
Composers: Louise Post
03
One More Page Of Insincerity Please
Veruca Salt
Volcano Girls EP
03:10
Composers: Louise Post
04
Sleeper Car
Veruca Salt
Volcano Girls EP
04:05
Composers: Nina Gordon
05
Good Disaster
Veruca Salt
Volcano Girls EP
02:43
Composers: Louise Post
Featured in
90s Whimsigoth Vibes
â„— 2026 UMG Recordings, Inc.
17-04-2026
90s Whimsigoth Vibes
01
Linger
The Cranberries
90s Whimsigoth Vibes
04:34
Writer: Dolores O'Riordan - Noel Hogan / Composers: Dolores O'Riordan - Noel Hogan
02
Eyes Without A Face
Billy Idol
90s Whimsigoth Vibes
04:57
Writer: Billy Idol - Steve Stevens / Composers: Billy Idol - Steve Stevens
03
Blue Light
Mazzy Star
90s Whimsigoth Vibes
05:07
Writer: David Roback - Hope Sandoval / Composers: David Roback - Hope Sandoval
04
Femme Fatale
The Velvet Underground
90s Whimsigoth Vibes
02:35
Writer: Lou Reed / Composers: Lou Reed
05
Spellbound
Siouxsie And The Banshees
90s Whimsigoth Vibes
03:15
Writer: Siouxsie Sioux - John McGeoch - Steven Severin - Budgie / Composers: Siouxsie Sioux - John McGeoch - Steven Severin - Budgie
06
Lovefool (Radio Edit)
The Cardigans
90s Whimsigoth Vibes
03:13
Writer: Nina Persson - Peter Svensson / Composers: Nina Persson - Peter Svensson
07
Softer, Softest
Hole
90s Whimsigoth Vibes
03:20
Writer: Courtney Love - Eric Erlandson / Composers: Courtney Love - Eric Erlandson
Access the complete album info (75 songs)
Women With Attitude
This Compilation â„— 2017 Universal International Music B.V.
12-01-2018
Women With Attitude
01
We Got The Beat
The Go-Go's
Women With Attitude
02:36
Composers: Charlotte Caffey
02
Typical Girls
The Slits
Women With Attitude
03:53
Writer: Ariane Forster - Viviane Albertine - Tessa Pollitt - Paloma Romero / Composers: Ariane Forster - Viviane Albertine - Tessa Pollitt - Paloma Romero
03
Celebrity Skin
Hole
Women With Attitude
02:42
Writer: Eric Erlandson - Courtney Love - Billy Corgan / Composers: Eric Erlandson - Courtney Love - Billy Corgan
04
Down By The Water
PJ Harvey
Women With Attitude
03:14
Writer: PJ Harvey / Composers: PJ Harvey
05
Cherry Bomb
The Runaways
Women With Attitude
02:18
Writer: Kim Fowley - Joan Jett / Composers: Kim Fowley - Joan Jett
06
Hit Me With Your Best Shot (Remastered 1999)
Pat Benatar
Women With Attitude
02:50
Writer: Eddie Schwartz / Composers: Eddie Schwartz
07
Who Will You Run To
Heart
Women With Attitude
04:06
Writer: Diane Warren / Composers: Diane Warren
Access the complete album info (20 songs)
Heavy Metal Workout Music
â„— 2020 UMG Recordings, Inc.
20-03-2020
Heavy Metal Workout Music
01
I Stand Alone
Godsmack
Heavy Metal Workout Music
04:05
Writer: Sully Erna / Composers: Sully Erna
02
The Kids Aren't Alright
The Offspring
Heavy Metal Workout Music
03:00
Writer: Bryan Keith Holland / Composers: Bryan Keith Holland
03
Porn Star Dancing
My Darkest Days
Heavy Metal Workout Music
03:17
Writer: Chad Kroeger - Matt Walst - Joseph Moi - Ted Bruner / Composers: Chad Kroeger - Matt Walst - Joseph Moi - Ted Bruner
04
Two Weeks
All That Remains
Heavy Metal Workout Music
04:17
Writer: All That Remains / Composers: All That Remains
05
You Think I Ain't Worth A Dollar, But I Feel Like A Millionaire (With Out Interlude)
Queens Of The Stone Age
Heavy Metal Workout Music
02:36
Writer: Josh Homme - Nick Oliveri - Mario Lalli / Composers: Josh Homme - Nick Oliveri - Mario Lalli
06
Volcano Girls
Veruca Salt
Heavy Metal Workout Music
03:18
Writer: Nina Gordon / Composers: Nina Gordon
07
Lit Up
Buckcherry
Heavy Metal Workout Music
03:35
Writer: Joshua Todd / Composers: Buckcherry
Access the complete album info (17 songs)