The Five Minute Climb
Total duration:
5 h
Why Do I Keep Repeating the Same Mistakes?
The Five Minute Climb
07:55
What Intention Are You Carrying Into This Month?
The Five Minute Climb
08:40
Who Are You When You Can’t Perform?
The Five Minute Climb
06:56
When Did You Last Feel Truly Seen?
The Five Minute Climb
06:41
Why Are You So Tired All The Time?
The Five Minute Climb
07:31
Nothing Changes If Nothing Changes
The Five Minute Climb
05:53
How Do You Decide What to Focus On?
The Five Minute Climb
07:18
Why Do the Most Meaningful Things Take So Long?
The Five Minute Climb
07:18
The Part Of The Year No One Sees
The Five Minute Climb
07:27
What Did This Year Take From You?
The Five Minute Climb
05:32
December: The Month We Give Everything Away — Except to Ourselves
The Five Minute Climb
04:27
How Do You Stay Kind in a World That Feels Harsh?
The Five Minute Climb
07:22
How Do You Know When It’s Time To Let Go?
The Five Minute Climb
06:33
Why Is It So Hard to Slow Down?
The Five Minute Climb
05:22
How Do You Let Go of Negative Emotions?
The Five Minute Climb
05:26
Another Turn Around the Sun {Birthday Edition}
The Five Minute Climb
09:48
What You’re Carrying (and What You’re Ready to Leave)
The Five Minute Climb
08:04
Finding Trust in Yourself Again
The Five Minute Climb
07:48
When the Path Disappears
The Five Minute Climb
08:54
The Story You’re Letting Go Of
The Five Minute Climb
04:20
The Step You Almost Didn’t Take
The Five Minute Climb
06:44
The Edge of the Beginning
The Five Minute Climb
05:28
The Weight We Carry
The Five Minute Climb
04:39
The Shift in the Air
The Five Minute Climb
07:40
Base Camp | Make Your Own Map: a Meditation on Trust and Direction
The Five Minute Climb
08:59
Base Camp | Packing Light: A Meditation on Letting Go
The Five Minute Climb
08:16
Base Camp | Breath Between Steps: A Meditation on Presence
The Five Minute Climb
08:43
Base Camp | Sit Beside Me: A Meditation on Empathy and Deep Listening
The Five Minute Climb
09:05
Base Camp | Shelter from the Storm: A Meditation on Self-Compassion
The Five Minute Climb
08:34
Base Camp | Draw the Line: A Meditation on Boundaries and Safety
The Five Minute Climb
08:50
Base Camp | Kindness as a Compass: A Meditation on Soft Strength
The Five Minute Climb
09:17
Base Camp | Unpack Gently: A Meditation on Slowing Down
The Five Minute Climb
09:02
You Can't Be Everything For Everyone
The Five Minute Climb
07:33
They Never Picked Me - So I Did
The Five Minute Climb
08:53
The Mountain I Didn't Name [Celebrating Pride 🏳️🌈]
The Five Minute Climb
07:19
Some Chapters Don't Deserve A Re-read
The Five Minute Climb
09:35
You Can Be Both Grateful And Unsatisfied
The Five Minute Climb
08:28
Your Are Allowed To Grieve What Didn't Happen
The Five Minute Climb
06:33
Choose The Life That Feels Like Yours
The Five Minute Climb
09:33
Your Time Is Not A Free Resource
The Five Minute Climb
08:28
