Vitamin L

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Albums

2012 Lovable Creature Music for the Vitamin L Project: 10-10-2012

Sing for Dr. King! Vitamin L Songs for a Beloved Community

01	Walk a Mile	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			02:57
	Composers: Jan Nigro
02	Martin's Heart	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			03:43
	Composers: Jan Nigro
03	That Is a Mighty Power	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			04:32
	Composers: Jan Nigro
04	Look a Little Deeper	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			04:04
	Composers: Jan Nigro
05	Step Up, Speak Out!	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			03:21
	Composers: Jan Nigro
06	The Way You Say It	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			02:59
	Composers: Jan Nigro
07	Some Rights in This World	Vitamin L	Sing for Dr. King! Vitamin L Songs for a Beloved Community			03:07
	Composers: Jan Nigro

Access the complete album info (14 songs)

1994 Jan Nigro: 02-03-1994

Every Moment!

01	Every Moment!	Vitamin L	Every Moment!			03:05
	Composers: Jan Nigro
02	It Was a Mistake	Vitamin L	Every Moment!			03:48
	Composers: Jan Nigro
03	Some Rights in This World	Vitamin L	Every Moment!			03:07
	Composers: Jan Nigro
04	The Beauty Shop	Vitamin L	Every Moment!			02:49
	Composers: Jan Nigro
05	Grandpa's Laugh	Vitamin L	Every Moment!			04:05
	Composers: Jan Nigro
06	Who Am I?	Vitamin L	Every Moment!			04:05
	Composers: Jan Nigro
07	That's How You Play the Game	Vitamin L	Every Moment!			03:22
	Composers: Jan Nigro

Access the complete album info (12 songs)

Lockout Music: 01-01-1994

Uno Dos

01	Cinnamon Life	Vitamin L	Uno Dos			03:46
	Writer: Dave Léon - Nels Peterson - John Lee Biafore - Jason Cozens - Jeffrey Mather / Composers: Dave Léon - Nels Peterson - John Lee Biafore - Jason Cozens - Jeffrey Mather
02	Artistés	Vitamin L	Uno Dos			05:11
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore
03	Nels	Vitamin L	Uno Dos			05:27
	Writer: Jeffrey Mather - John Lee Biafore - Jason Cozens - Dave Léon - Nels Peterson / Composers: Jeffrey Mather - John Lee Biafore - Jason Cozens - Dave Léon - Nels Peterson
04	Some Call Me Gabby	Vitamin L	Uno Dos			04:16
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore
05	Swimming	Vitamin L	Uno Dos			05:45
	Writer: Nels Peterson - John Lee Biafore - Jeffrey Mather - Jason Cozens - Dave Léon / Composers: Nels Peterson - John Lee Biafore - Jeffrey Mather - Jason Cozens - Dave Léon
06	467 lb. Wife	Vitamin L	Uno Dos			03:36
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore
07	I King Roach	Vitamin L	Uno Dos			04:24
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore

Access the complete album info (15 songs)

1992 Jan Nigro: 01-03-1992

Swingin' in the Key of L

01	I Made a New Friend	Vitamin L	Swingin' in the Key of L			02:47
	Composers: Jan Nigro
02	Express Yourself	Vitamin L	Swingin' in the Key of L			03:35
	Composers: Jan Nigro
03	Wonders of the World	Vitamin L	Swingin' in the Key of L			03:46
	Composers: Jan Nigro
04	Hey Tom, Take Your Time	Vitamin L	Swingin' in the Key of L			04:07
	Composers: Jan Nigro
05	Secondhand Information	Vitamin L	Swingin' in the Key of L			03:47
	Composers: Jan Nigro
06	With These Hands	Vitamin L	Swingin' in the Key of L			04:27
	Composers: Jan Nigro
07	Everyone Can Be a Winner	Vitamin L	Swingin' in the Key of L			02:43
	Composers: Jan Nigro

Access the complete album info (12 songs)

1991 Jan Nigro: 14-02-1991

Everyone's Invited!

01	Everyone's Invited!	Vitamin L	Everyone's Invited!			01:04
	Composers: Jan Nigro
02	A Beautiful Way	Vitamin L	Everyone's Invited!			02:58
	Composers: Jan Nigro
03	That Is a Mighty Power	Vitamin L	Everyone's Invited!			04:34
	Composers: Jan Nigro
04	Look a Little Deeper	Vitamin L	Everyone's Invited!			04:03
	Composers: Jan Nigro
05	My Special Friend	Vitamin L	Everyone's Invited!			03:46
	Composers: Jan Nigro
06	Talking 'bout a Put-Down	Vitamin L	Everyone's Invited!			04:19
	Composers: Jan Nigro
07	Laughter	Vitamin L	Everyone's Invited!			04:04
	Composers: Jan Nigro

Access the complete album info (13 songs)

1989 Jan Nigro: 01-08-1989

Walk a Mile

01	I Want to Get to Know You	Vitamin L	Walk a Mile			03:03
	Composers: Jan Nigro
02	Endurance	Vitamin L	Walk a Mile			03:16
	Composers: Jan Nigro
03	People Are a Rainbow	Vitamin L	Walk a Mile			03:13
	Composers: Jan Nigro
04	Family Feeling	Vitamin L	Walk a Mile			02:11
	Composers: Jan Nigro
05	Think for Yoursellf	Vitamin L	Walk a Mile			03:13
	Composers: Jan Nigro
06	The Bright Side	Vitamin L	Walk a Mile			03:36
	Composers: Jan Nigro
07	Walk a Mile	Vitamin L	Walk a Mile			03:01
	Composers: Jan Nigro

Access the complete album info (12 songs)

EPs

Lockout Music: 01-01-1996

Easy Beans

01	Urine Luck	Vitamin L	Easy Beans			02:02
	Writer: Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore - Nels Peterson / Composers: Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore - Nels Peterson
02	Crisis	Vitamin L	Easy Beans			04:06
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore
03	Mexican Radio	Vitamin L	Easy Beans			03:46
	Composers: Stan Ridgway and Marc Moreland
04	Cinnamon Life	Vitamin L	Easy Beans			03:20
	Writer: Jason Cozens - John Lee Biafore - Jeffrey Mather - Dave Léon - Nels Peterson / Composers: Jason Cozens - John Lee Biafore - Jeffrey Mather - Dave Léon - Nels Peterson
05	Temptation	Vitamin L	Easy Beans			03:18
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore
06	Untitled (Hidden Track)	Vitamin L	Easy Beans			00:06
	Writer: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore / Composers: Nels Peterson - Dave Léon - Jason Cozens - Jeffrey Mather - John Lee Biafore

Singles

℗ 2025 Lockout Music: 04-08-1998

California Uber Alles

01

California Uber Alles

Vitamin L

California Uber Alles

04:45

℗ 2024 Lockout Music: 01-01-1997

More

01	More	Vitamin L	More			05:13
	Writer: Chris English - Dave Léon - J Edgar - Jeffrey Mather - Nels Peterson - Steve Knittle / Composers: Chris English - Dave Léon - J Edgar - Jeffrey Mather - Nels Peterson - Steve Knittle

Featured in

1997 Skratch-Ray Records: 10-02-1997

Punk vs. Ska Round 2

01	Abort	Final Conflict	Punk vs. Ska Round 2			02:44
	Composers: Final Conflict
02	Came Without Warning	Ignite	Punk vs. Ska Round 2			01:38
	Composers: Peter Stahl
03	Not My Choice	4 Gazm	Punk vs. Ska Round 2			01:44
	Composers: 4 Gazm
04	Me and Angel	CLINT	Punk vs. Ska Round 2			01:53
	Composers: Clint _
05	Real	Mind Driver	Punk vs. Ska Round 2			01:42
	Composers: Mind Driver
06	Happy Drunx	Drain Bramaged	Punk vs. Ska Round 2			01:40
	Composers: Drain Bramaged
07	You're Right	Riotgun	Punk vs. Ska Round 2			01:12
	Composers: Riotgun _

Access the complete album info (28 songs)