Spiritual Cramp

Spiritual Cramp

763 fans

Spiritual Cramp, an American alternative band from San Francisco, was formed in 2017 by singer Michael Bingham and bassist Mike Fenton. The duo had previously played together in Creative Adult. Completing the lineup were guitarists Jacob Breeze and Stewart Kuhlo, percussionist Max Wickham, and drummer Blaine Patrick. In their inaugural year, Spiritual Cramp released their first EP, Mass Hysteria. The following year saw the release of another EP, Police State, followed by the compilation Television in 2018 and the EP Here Come More Bad News in 2021. Early in 2023, Spiritual Cramp signed with Blue Grape Music and released their self-titled debut album, Spiritual Cramp, followed by a headlining tour of North America. In early 2024, they were featured on Kerrang's list "The Sound of 2024." Their third studio album, Rude, was released in October 2025.

Top tracks

04
Rattlesnakes In The City
Spiritual Cramp
Here Comes More Bad News
01:58
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
03
Talkin' On The Internet
Spiritual Cramp
Spiritual Cramp
02:35
Composers: Spiritual Cramp
02
Go Back Home
Spiritual Cramp
RUDE
02:15
Composers: Mike Fenton - Michael Bingham
01
I'm An Anarchist
Spiritual Cramp
RUDE
01:34
Composers: Mike Fenton - Michael Bingham
04
Blood Clot
Spiritual Cramp
Police State
03:36
Composers: Spiritual Cramp
01
Blowback
Spiritual Cramp
Spiritual Cramp
02:47
Composers: Spiritual Cramp
01
At My Funeral
Spiritual Cramp
At My Funeral
02:32
Composers: Mike Fenton - Michael Bingham
01
Dog In A Cage
Spiritual Cramp
Here Comes More Bad News
02:19
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
04
Automatic
Spiritual Cramp
RUDE
02:31
Composers: Mike Fenton - Michael Bingham
02
Whatever You Say Man (feat. White Reaper)
Spiritual Cramp
White Reaper / Spiritual Cramp Split
02:24
Composers: Mike Fenton - Michael Bingham
10
Addict
Spiritual Cramp
Spiritual Cramp
02:02
Composers: Spiritual Cramp
05
City On Fire
Spiritual Cramp
Spiritual Cramp
02:44
Composers: Spiritual Cramp
04
Phone Lines Down
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
02:03
Composers: Michael Bingham - Mike Fenton
06
I Hate The Way I Look
Spiritual Cramp
RUDE
02:03
Composers: Mike Fenton - Michael Bingham
05
You've Got My Number
Spiritual Cramp
RUDE
03:50
Composers: Mike Fenton - Michael Bingham
12
New Religion
Spiritual Cramp
RUDE
03:29
Composers: Mike Fenton - Michael Bingham
04
Television
Spiritual Cramp
Television
04:01
Composers: Spiritual Cramp
02
Slick Rick
Spiritual Cramp
Spiritual Cramp
02:55
Composers: Spiritual Cramp
02
Earth To Mike
Spiritual Cramp
Here Comes More Bad News
01:31
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
13
People Don't Change
Spiritual Cramp
RUDE
03:05
Composers: Mike Fenton - Michael Bingham - Jaake Margo
03
Nah, That Ain't It
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
02:46
Composers: Michael Bingham - Mike Fenton
08
850 Bryant
Spiritual Cramp
Television
03:32
Composers: Spiritual Cramp
02
Tenderloin
Spiritual Cramp
Mass Hysteria
03:03
09
I Feel Bad Bein' Me
Spiritual Cramp
Television
02:44
Composers: Spiritual Cramp
01
Track One
Spiritual Cramp
To Say Goodbye
00:42
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
14
The Ice Age Isn't Fucking Coming
Spiritual Cramp
Television
02:15
Composers: Spiritual Cramp
01
Herberts On Holiday
Spiritual Cramp
Herberts On Holiday
02:24
Composers: Spiritual Cramp
01
All My Friends Are out Tonight (Alright)
Spiritual Cramp
Mass Hysteria
03:17
03
Wrecking Machine
Spiritual Cramp
Mass Hysteria
02:23
10
Crazy
Spiritual Cramp
RUDE
02:28
Composers: Mike Fenton - Michael Bingham
08
Violence In The Supermarket
Spiritual Cramp
RUDE
02:24
Composers: Mike Fenton - Michael Bingham
06
Better Off This Way
Spiritual Cramp
Spiritual Cramp
02:11
Composers: Spiritual Cramp
09
True Love (Is Hard To Find)
Spiritual Cramp
RUDE
02:26
Composers: Mike Fenton - Michael Bingham
02
Upset Stomach
Spiritual Cramp
Television
02:06
Composers: Spiritual Cramp
11
Young Offenders
Spiritual Cramp
RUDE
02:43
Composers: Mike Fenton - Michael Bingham
08
Catch A Hot One
Spiritual Cramp
Spiritual Cramp
03:09
Composers: Spiritual Cramp
07
Clashing At The Party
Spiritual Cramp
Spiritual Cramp
02:37
Composers: Spiritual Cramp
09
Can I Borrow Your Lighter?
Spiritual Cramp
Spiritual Cramp
02:33
Composers: Spiritual Cramp
05
Pretty Vacant
Spiritual Cramp
Television
03:18
Composers: Sex Pistols
06
Lovers Town Revisited
Spiritual Cramp
Television
01:16
Composers: Billy Bragg
03
Small Man Big House
Spiritual Cramp
Here Comes More Bad News
03:06
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
07
Spiritual Cramp
Spiritual Cramp
Television
01:37
Composers: Spiritual Cramp

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  • Discography
Albums
RUDE
(P) 2025 Blue Grape Music II, LLC
24-10-2025
RUDE
01
I'm An Anarchist
Spiritual Cramp
RUDE
01:34
Composers: Mike Fenton - Michael Bingham
02
Go Back Home
Spiritual Cramp
RUDE
02:15
Composers: Mike Fenton - Michael Bingham
03
At My Funeral
Spiritual Cramp
RUDE
02:32
Composers: Mike Fenton - Michael Bingham
04
Automatic
Spiritual Cramp
RUDE
02:31
Composers: Mike Fenton - Michael Bingham
05
You've Got My Number
Spiritual Cramp
RUDE
03:50
Composers: Mike Fenton - Michael Bingham
06
I Hate The Way I Look
Spiritual Cramp
RUDE
02:03
Composers: Mike Fenton - Michael Bingham
07
Interlude
Spiritual Cramp
RUDE
00:21
Composers: Mike Fenton - Michael Bingham
Access the complete album info (13 songs)
Spiritual Cramp
(P) 2023 Blue Grape Music, Inc.
03-11-2023
Spiritual Cramp
01
Blowback
Spiritual Cramp
Spiritual Cramp
02:47
Composers: Spiritual Cramp
02
Slick Rick
Spiritual Cramp
Spiritual Cramp
02:55
Composers: Spiritual Cramp
03
Talkin' On The Internet
Spiritual Cramp
Spiritual Cramp
02:35
Composers: Spiritual Cramp
04
Herberts On Holiday
Spiritual Cramp
Spiritual Cramp
02:24
Composers: Spiritual Cramp
05
City On Fire
Spiritual Cramp
Spiritual Cramp
02:44
Composers: Spiritual Cramp
06
Better Off This Way
Spiritual Cramp
Spiritual Cramp
02:11
Composers: Spiritual Cramp
07
Clashing At The Party
Spiritual Cramp
Spiritual Cramp
02:37
Composers: Spiritual Cramp
Access the complete album info (10 songs)
Television
(P) 2018 Deranged Records
12-10-2018
Television
01
The Erasure
Spiritual Cramp
Television
03:11
Composers: Spiritual Cramp
02
Upset Stomach
Spiritual Cramp
Television
02:06
Composers: Spiritual Cramp
03
Northern Soul Search
Spiritual Cramp
Television
02:53
Composers: Spiritual Cramp
04
Television
Spiritual Cramp
Television
04:01
Composers: Spiritual Cramp
05
Pretty Vacant
Spiritual Cramp
Television
03:18
Composers: Sex Pistols
06
Lovers Town Revisited
Spiritual Cramp
Television
01:16
Composers: Billy Bragg
07
Spiritual Cramp
Spiritual Cramp
Television
01:37
Composers: Spiritual Cramp
Access the complete album info (14 songs)
To Say Goodbye
(P) 2004 Spiritual Cramp
01-01-2004
To Say Goodbye
01
Track One
Spiritual Cramp
To Say Goodbye
00:42
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
02
Phoenix
Spiritual Cramp
To Say Goodbye
05:41
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
03
Relief
Spiritual Cramp
To Say Goodbye
04:27
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
04
A Stair into Mind
Spiritual Cramp
To Say Goodbye
05:54
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl - Sascha Patzsch
05
Detail
Spiritual Cramp
To Say Goodbye
05:42
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
06
Outside
Spiritual Cramp
To Say Goodbye
04:01
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
07
The Witch
Spiritual Cramp
To Say Goodbye
04:14
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
Access the complete album info (14 songs)
Time
(P) 2000 Spiritual Cramp
01-01-2000
Time
01
The Beginning Of...
Spiritual Cramp
Time
01:55
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
02
Centuries
Spiritual Cramp
Time
04:29
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
03
Reality
Spiritual Cramp
Time
05:34
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
04
Tears
Spiritual Cramp
Time
04:07
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
05
Compassion
Spiritual Cramp
Time
06:31
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
06
Remaining: Zero
Spiritual Cramp
Time
02:45
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
07
Raven
Spiritual Cramp
Time
04:02
Composers: Ivonne Schomäcker - Stefan Klanke - Holger Schmiedl
Access the complete album info (14 songs)
EPs
Live At The BBC
(P) 2025 BBC Released by arrangement with BBC Studios; Distributed by Blue Grape Music, Inc.
30-01-2025
Live At The BBC
01
Better Off This Way (Live At The BBC)
Spiritual Cramp
Live At The BBC
03:23
Composers: Mike Fenton - Michael Bingham
02
Herberts On Holiday (Live At The BBC)
Spiritual Cramp
Live At The BBC
02:47
Composers: Mike Fenton - Michael Bingham
03
Slick Rick (Live At The BBC)
Spiritual Cramp
Live At The BBC
02:48
Composers: Mike Fenton - Michael Bingham
04
Talkin' On The Internet (Live At The BBC)
Spiritual Cramp
Live At The BBC
02:28
Composers: Mike Fenton - Michael Bingham
Spiritual Cramp Meets The True Colors Sound System
(P) 2023 Blue Grape Music, Inc.
28-07-2023
Spiritual Cramp Meets The True Colors Sound System
01
Nah, That Ain't Dub
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
03:23
Composers: Michael Bingham - Mike Fenton
02
Smash The Phone
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
03:00
Composers: Michael Bingham - Mike Fenton
03
Nah, That Ain't It
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
02:46
Composers: Michael Bingham - Mike Fenton
04
Phone Lines Down
Spiritual Cramp
Spiritual Cramp Meets The True Colors Sound System
02:03
Composers: Michael Bingham - Mike Fenton
Here Comes More Bad News
2021 Spiritual Cramp
06-10-2021
Here Comes More Bad News
01
Dog In A Cage
Spiritual Cramp
Here Comes More Bad News
02:19
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
02
Earth To Mike
Spiritual Cramp
Here Comes More Bad News
01:31
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
03
Small Man Big House
Spiritual Cramp
Here Comes More Bad News
03:06
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
04
Rattlesnakes In The City
Spiritual Cramp
Here Comes More Bad News
01:58
Writer: Michael Bingham - Michael Fenton - Stewart Kuhlo / Composers: Michael Bingham - Michael Fenton - Stewart Kuhlo
Police State
(P) 2018 Deranged Records
08-06-2018
Police State
01
Spiritual Cramp
Spiritual Cramp
Police State
01:38
Composers: Spiritual Cramp
02
850 Bryant
Spiritual Cramp
Police State
03:31
Composers: Spiritual Cramp
03
I Feel Bad Bein' Me
Spiritual Cramp
Police State
02:44
Composers: Spiritual Cramp
04
Blood Clot
Spiritual Cramp
Police State
03:36
Composers: Spiritual Cramp
Mass Hysteria
17-11-2017
Mass Hysteria
01
All My Friends Are out Tonight (Alright)
Spiritual Cramp
Mass Hysteria
03:17
02
Tenderloin
Spiritual Cramp
Mass Hysteria
03:03
03
Wrecking Machine
Spiritual Cramp
Mass Hysteria
02:23
04
The Ice Age Isn't Fucking Coming
Spiritual Cramp
Mass Hysteria
02:17
Singles
Automatic
(P) 2025 Blue Grape Music II, LLC
18-09-2025
Automatic
01
Automatic
Spiritual Cramp
Automatic
02:31
Composers: Mike Fenton - Michael Bingham
Young Offenders
(P) 2025 Blue Grape Music II, LLC
19-08-2025
Young Offenders
01
Young Offenders
Spiritual Cramp
Young Offenders
02:43
Composers: Mike Fenton - Michael Bingham
At My Funeral
(P) 2025 Blue Grape Music II, LLC
17-07-2025
At My Funeral
01
At My Funeral
Spiritual Cramp
At My Funeral
02:32
Composers: Mike Fenton - Michael Bingham
White Reaper / Spiritual Cramp Split
(P) 2024 Elektra Entertainment LLC Under exclusive license to Blue Grape Music, Inc.
16-05-2024
White Reaper / Spiritual Cramp Split
01
Shimmy (feat. Spiritual Cramp)
White Reaper
White Reaper / Spiritual Cramp Split
02:36
Composers: White Reaper
02
Whatever You Say Man (feat. White Reaper)
Spiritual Cramp
White Reaper / Spiritual Cramp Split
02:24
Composers: Mike Fenton - Michael Bingham
Whatever You Say Man (feat. White Reaper)
(P) 2024 Blue Grape Music, Inc.
18-04-2024
Whatever You Say Man (feat. White Reaper)
01
Whatever You Say Man (feat. White Reaper)
Spiritual Cramp
Whatever You Say Man (feat. White Reaper)
02:24
Composers: Mike Fenton - Michael Bingham