2025 | Journeying Harmony

Befriend Stress

Marii Sol | 04-12-2025

Composers: Marco Rinaldo

Total duration:56 min

01	Befriend Stress	Marii Sol	Befriend Stress			04:12
	Composers: Marco Rinaldo
02	Sitting With the Storm	Marii Sol	Befriend Stress			03:32
	Composers: Marco Rinaldo
03	A Gentle Pause	Marii Sol	Befriend Stress			03:35
	Composers: Marco Rinaldo
04	Understanding the Tightness	Marii Sol	Befriend Stress			04:42
	Composers: Marco Rinaldo
05	Comfort of Acceptance	Marii Sol	Befriend Stress			03:26
	Composers: Marco Rinaldo
06	Compassion for the Busy Mind	Marii Sol	Befriend Stress			03:29
	Composers: Marco Rinaldo
07	Inner Friendliness	Marii Sol	Befriend Stress			03:54
	Composers: Marco Rinaldo
08	Patience With Yourself	Marii Sol	Befriend Stress			03:34
	Composers: Marco Rinaldo
09	Unclenching the Heart	Marii Sol	Befriend Stress			03:26
	Composers: Marco Rinaldo
10	Comfort in Chaos	Marii Sol	Befriend Stress			04:44
	Composers: Marco Rinaldo
11	The Warmth of Allowing	Marii Sol	Befriend Stress			03:47
	Composers: Marco Rinaldo
12	Stress as a Signal	Marii Sol	Befriend Stress			03:35
	Composers: Marco Rinaldo
13	Staying With the Sensation	Marii Sol	Befriend Stress			03:06
	Composers: Marco Rinaldo
14	Peace Hidden Inside	Marii Sol	Befriend Stress			04:21
	Composers: Marco Rinaldo
15	Hug Your Nervous System	Marii Sol	Befriend Stress			03:17
	Composers: Marco Rinaldo

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