2013 | The Stress Surfer
Relaxation Techniques for the Body and Mind (Male Voice)
The Stress Surfer
| 01-06-2013
Composers: Dr Pete
Total duration:
34 min
01
The Steps to Mastering Relaxation
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
03:24
Composers: Dr Pete
02
Introduction: Slow Deep Breathing
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
00:48
Composers: Dr Pete
03
Slow Deep Breathing
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
03:25
Composers: Dr Pete
04
Introduction: Progressive Muscle Relaxation
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
01:51
Composers: Dr Pete
05
Progressive Muscle Relaxation
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
10:49
Composers: Dr Pete
06
Introduction: Calming Thought & Images
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
00:43
Composers: Dr Pete
07
Calming Thoughts & Images
Dr Pete
Relaxation Techniques for the Body and Mind (Male Voice)
13:09
Composers: Dr Pete
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