2013 | The Stress Surfer

Relaxation Techniques for the Body & Mind (Female Voice)

The Stress Surfer | 01-06-2013

Composers: Peter Stebbins

Total duration:34 min
01
The Steps to Mastering Relaxation
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
03:24
Composers: Peter Stebbins
02
Introduction: Slow Deep Breathing
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
01:02
Composers: Peter Stebbins
03
Slow Deep Breathing
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
03:29
Composers: Peter Stebbins
04
Introduction: Progressive Muscle Relaxation
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
02:14
Composers: Peter Stebbins
05
Progressive Muscle Relaxation
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
10:23
Composers: Peter Stebbins
06
Introduction: Calming Thought & Images
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
00:56
Composers: Peter Stebbins
07
Calming Thoughts & Images
The Stress Surfer
Relaxation Techniques for the Body & Mind (Female Voice)
13:07
Composers: Peter Stebbins
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