2025 | Echoing Peace Flow

PTSD Self-Care Practices

PTSD Sound Therapy | 18-05-2025

Composers: Simon Bircher

Total duration:34 min
01
PTSD Self-Care Practices
PTSD Sound Therapy
PTSD Self-Care Practices
03:17
Writer: nie dotyczy / Composers: Simon Bircher
02
PTSD Supportive Environments
PTSD Sound Therapy
PTSD Self-Care Practices
02:11
Writer: nie dotyczy / Composers: Simon Bircher
03
Progressive Relaxation
PTSD Sound Therapy
PTSD Self-Care Practices
02:37
Writer: nie dotyczy / Composers: Simon Bircher
04
Therapeutic Environment
PTSD Sound Therapy
PTSD Self-Care Practices
02:37
Writer: nie dotyczy / Composers: Simon Bircher
05
Trauma-Informed Care
PTSD Sound Therapy
PTSD Self-Care Practices
02:42
Writer: nie dotyczy / Composers: Simon Bircher
06
Remove Sadness
PTSD Sound Therapy
PTSD Self-Care Practices
02:42
Writer: nie dotyczy / Composers: Simon Bircher
07
Reduce Blood Pressure
PTSD Sound Therapy
PTSD Self-Care Practices
01:38
Writer: nie dotyczy / Composers: Simon Bircher
08
Perfect Balance
PTSD Sound Therapy
PTSD Self-Care Practices
02:05
Writer: nie dotyczy / Composers: Simon Bircher
09
Fight Down Bad Dreams
PTSD Sound Therapy
PTSD Self-Care Practices
02:33
Writer: nie dotyczy / Composers: Simon Bircher
10
PTSD Support Systems
PTSD Sound Therapy
PTSD Self-Care Practices
03:47
Writer: nie dotyczy / Composers: Simon Bircher
11
PTSD Positive Mindset
PTSD Sound Therapy
PTSD Self-Care Practices
03:57
Writer: nie dotyczy / Composers: Simon Bircher
12
Post-Traumatic Stress Disorder
PTSD Sound Therapy
PTSD Self-Care Practices
03:59
Writer: nie dotyczy / Composers: Simon Bircher
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