2023 | Dr. B
Meditation 101
Dr. B
| 30-05-2023
Composers: Broderick Sawyer
Total duration:
1 h 33 min
01
Dr. B Introduction
Dr. B
Meditation 101
01:08
Writer: Broderick Sawyer / Composers: Broderick Sawyer
02
Grounding
Dr. B
Meditation 101
08:18
Writer: Broderick Sawyer / Composers: Broderick Sawyer
03
Catch Traction
Dr. B
Meditation 101
13:42
Writer: Broderick Sawyer / Composers: Broderick Sawyer
04
Giving Thoughts Space
Dr. B
Meditation 101
12:02
Writer: Broderick Sawyer / Composers: Broderick Sawyer
05
Noticing With Mindfulness
Dr. B
Meditation 101
12:07
Writer: Broderick Sawyer / Composers: Broderick Sawyer
06
Concentration
Dr. B
Meditation 101
08:32
Writer: Broderick Sawyer / Composers: Broderick Sawyer
07
Become Awareness
Dr. B
Meditation 101
12:39
Writer: Broderick Sawyer / Composers: Broderick Sawyer
08
Dr. B's Pro Tips
Dr. B
Meditation 101
10:28
Writer: Broderick Sawyer / Composers: Broderick Sawyer
09
Dr. B Talkin Bout Practice
Dr. B
Meditation 101
05:03
Writer: Broderick Sawyer / Composers: Broderick Sawyer
10
Dr. B's Meditation Insights
Dr. B
Meditation 101
09:02
Writer: Broderick Sawyer / Composers: Broderick Sawyer
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