2016 | True Voice Global

Letting Go of Anxiety and Stress

Anikiko | 21-10-2016

Composers: Anikiko

Total duration:53 min

01	Getting Ready for Release	Anikiko	Letting Go of Anxiety and Stress			06:29
	Composers: Anikiko
02	Acknowledging and Understanding Anxiety	Anikiko	Letting Go of Anxiety and Stress			05:33
	Composers: Anikiko
03	Letting Go & Letting Flow (Guided Meditation)	Anikiko	Letting Go of Anxiety and Stress			15:00
	Composers: Anikiko
04	Managing Anxiety & Releasing Tension	Anikiko	Letting Go of Anxiety and Stress			04:02
	Composers: Anikiko
05	Managing Anxiety - Equal Breathing	Anikiko	Letting Go of Anxiety and Stress			02:35
	Composers: Anikiko
06	Managing Anxiety - Belly Breathing	Anikiko	Letting Go of Anxiety and Stress			02:31
	Composers: Anikiko
07	Managing Anxiety - Progressie Muscle Relaxation with Variation	Anikiko	Letting Go of Anxiety and Stress			04:39
	Composers: Anikiko
08	Smiling Heart Meditation	Anikiko	Letting Go of Anxiety and Stress			11:05
	Composers: Anikiko
09	About Anikiko	Anikiko	Letting Go of Anxiety and Stress			01:36
	Composers: Anikiko

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