Happy Place

Total duration:33 h 25 min
Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott
Happy Place
66:31
“Give people pleasing the finger!” Fearne’s no longer trying to be liked
Happy Place
17:28
Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate
Happy Place
48:22
Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon
Happy Place
42:34
Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT
Happy Place
72:00
“I skied and got trashed with James Blunt!” How to not care what people think
Happy Place
14:02
Poorna Bell: "Women want more, not more to do!" How to put yourself first
Happy Place
64:20
“I hugged a very girthy tree!” Get off screens, write letters, and paint
Happy Place
16:38
Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton
Happy Place
54:35
“Just try one new thing!” Fearne’s going boxing and to her cervical screening
Happy Place
15:40
Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls
Happy Place
62:02
Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell
Happy Place
29:38
Sam Claflin: I calorie count and overthink! What is body dysmorphia?
Happy Place
62:12
Fearne says hello to intuitive exercise and goodbye to people pleasing
Happy Place
17:40
Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth
Happy Place
57:47
Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth
Happy Place
55:39
Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition
Happy Place
61:33
Overthinking is my demon! Erin Doherty on changing old behaviour patterns
Happy Place
45:35
Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis
Happy Place
40:17
OCD, perimenopause, and hitting rock bottom: This year on Happy Place
Happy Place
51:17
Fearne’s mates have joined the chat! Divorce, overwhelm, and festive drinking games
Happy Place
44:15
Chloe Kelly: “I was riddled with anxiety!” My experience with hair loss and panic attacks
Happy Place
43:32
Kate Winslet: “The media called me fat!” Why I’m embracing wrinkles and championing women
Happy Place
57:38
Book Club Meets: “Women are survivors and scapegoats!” Rage and revenge, with Elizabeth Day
Happy Place
72:11
“Shame keeps you silent!” Tell the truth to improve your self-worth
Happy Place
50:37
Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments
Happy Place
64:19
Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality
Happy Place
52:37
Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief
Happy Place
55:14
Malala Yousafzai: Should I get married? How to fall in love as a feminist
Happy Place
61:18
Daisy May and Charlie Cooper: Being working class made us angry! Combat imposter syndrome
Happy Place
48:32
“I think the worst!” How to manage anxiety and intrusive thoughts
Happy Place
43:52
Is there life after death? What happens when we die, with Brian Cox
Happy Place
69:49
Jamie Laing on fatherhood, family, loneliness, and male body image
Happy Place
72:06
Blame achieves nothing! How to forgive yourself and others, with Charlie Mackesy
Happy Place
65:57
Greg James: Stop sleepwalking through life! Find your childlike self-belief
Happy Place
64:44
Book Club Meets: Meeting their ex, jealousy, and heartbreak, with Aisha Muharrar
Happy Place
34:09
Get your sh*t together: How to achieve work life balance
Happy Place
40:26
Lulu: “I deeply disliked myself!” Recovering from alcoholism and trauma
Happy Place
61:19
Joanna Page: I was breastfeeding on set! How to have a career and children
Happy Place
58:21
Paddy McGuinness: “I was drowning and needed help!” Raising autistic kids and clinical depression
Happy Place
48:23