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Albums

℗ 2025 POST PAIN: 02-05-2025

EXOTIC APES

01	WE ALL APES	POST PAIN	EXOTIC APES			00:30
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo
02	SOLVE 4 X (feat. Octobernine)	POST PAIN	EXOTIC APES			02:37
	Writer: Mpho Manqolwandile Nomvalo - Sibusiso Twala / Composers: Mpho Manqolwandile Nomvalo - Sibusiso Twala
03	BRO CODE (feat. Eskay Osbourne)	POST PAIN	EXOTIC APES			02:06
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo
04	MY FAMILY (feat. Octobernine)	POST PAIN	EXOTIC APES			01:56
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo
05	POST INTERLUDE	POST PAIN	EXOTIC APES			01:03
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo
06	CALL UR FRNDZ (feat. Octobernine)	POST PAIN	EXOTIC APES			02:14
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo
07	OUTTA LUH (feat. La Mingo)	POST PAIN	EXOTIC APES			03:01
	Writer: Mpho Manqolwandile Nomvalo / Composers: Mpho Manqolwandile Nomvalo

Access the complete album info (11 songs)

℗ 2024 POST PAIN: 24-04-2024

Lnly Days, Crwdd Nights

01	Friends x Haters	POST PAIN	Lnly Days, Crwdd Nights			01:57
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
02	Ziyakhala (feat. YUNGBOYVEGETA)	POST PAIN	Lnly Days, Crwdd Nights			02:45
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
03	No love, Thando (feat. Knightamore)	POST PAIN	Lnly Days, Crwdd Nights			02:19
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
04	wtfh	POST PAIN	Lnly Days, Crwdd Nights			01:58
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
05	Comprendo (feat. Glockie)	POST PAIN	Lnly Days, Crwdd Nights			02:01
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
06	Pintscene	POST PAIN	Lnly Days, Crwdd Nights			01:53
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo
07	Coast 2 Coast	POST PAIN	Lnly Days, Crwdd Nights			01:36
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo

Access the complete album info (8 songs)

EPs

POST PAIN: 05-11-2023

In & Out.

01	BOW	POST PAIN	In & Out.			02:10
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
02	Chai (feat. Leeroy)	POST PAIN	In & Out.			02:32
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
03	Rumours	POST PAIN	In & Out.			02:17
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
04	Had 2 Float (feat. Lilnosebleedd)	POST PAIN	In & Out.			01:40
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
05	Love/ Hate	POST PAIN	In & Out.			02:00
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
06	AM Mission (feat. BackRowStar)	POST PAIN	In & Out.			03:21
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo

℗ 2022 POST PAIN: 16-09-2022

Post Pain Clarity

01	Smoke Clear	POST PAIN	Post Pain Clarity			02:35
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
02	GoWrong	POST PAIN	Post Pain Clarity			03:07
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
03	WBM (feat. SKHU)	POST PAIN	Post Pain Clarity			02:19
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo
04	Either Way!	POST PAIN	Post Pain Clarity			02:15
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo

Singles

℗ 2024 POST PAIN: 24-07-2024

Scratch Metal

01	00samalaiykum	POST PAIN	Scratch Metal			01:43
	Writer: Mpho Nomvalo - Sibusisiso Twala / Composers: Mpho Nomvalo - Sibusisiso Twala
02	Scratch Metal (feat. Eskay Osbourne)	POST PAIN	Scratch Metal			02:42
	Writer: Mpho Nomvalo - Sibusiso Twala / Composers: Mpho Nomvalo - Sibusiso Twala
03	Stooler (feat. Selda Santanny)	POST PAIN	Scratch Metal			03:12
	Writer: Mpho Nomvalo - Sibusiso Twala / Composers: Mpho Nomvalo - Sibusiso Twala

℗ 2024 POST PAIN: 17-04-2024

wtfh

01	wtfh	POST PAIN	wtfh			01:58
	Writer: Mpho Nomvalo Nomvalo / Composers: Mpho Nomvalo Nomvalo

POST PAIN: 23-02-2024

Promise Made

01	Promise Made	POST PAIN	Promise Made			03:14
	Writer: Mpho Nomvalo - Calvin Rabie / Composers: Mpho Nomvalo - Calvin Rabie
02	Reflect	POST PAIN	Promise Made			02:46
	Writer: Mpho Nomvalo / Composers: Mpho Nomvalo

POST PAIN: 20-09-2023

Cupid

01	Cupid (feat. BackRowStar)	POST PAIN	Cupid			01:54
	Writer: Manqolwandile Mpho Nomvalo - Mduduzi Shaun Ngwenya / Composers: Manqolwandile Mpho Nomvalo - Mduduzi Shaun Ngwenya
02	Fasho	POST PAIN	Cupid			02:47
	Writer: Manqolwandile Mpho Nomvalo / Composers: Manqolwandile Mpho Nomvalo