High Intensity Workout: Hip Hop, Rap, and R&B

01	Let's Get It	Shawty Lo	High Intensity Workout: Hip Hop, Rap, and R&B	04:15
	Writer: WALKER, CARLOS / SMITH, TERIYAKIE NICODEAN / TALLEY, MARIO / Composers: WALKER, CARLOS / SMITH, TERIYAKIE NICODEAN / TALLEY, MARIO
02	Twist It	Olivia	High Intensity Workout: Hip Hop, Rap, and R&B	02:18
	Writer: olivia, lloyd banks / Composers: olivia, lloyd banks - olivia lloyd banks
03	Can't Believe It	All-Stars	High Intensity Workout: Hip Hop, Rap, and R&B	04:44
	Writer: Dwayne Carter / Faheem Najm / David Balfour / Composers: Dwayne Carter / Faheem Najm / David Balfour - David Balfour - Dwayne Carter - Faheem Najm
04	Murda Murda (Featuring Tony Yayo & 40 Glocc)	Prodigy	High Intensity Workout: Hip Hop, Rap, and R&B	03:34
	Writer: CARTER, SHAWN COREY / STORCH, SCOTT SPENCER / HOROVITZ, ADAM KEEFE / RUBIN, RICK / YAUCH, ADAM NATHANIEL / DIAMOND, MICHAEL LOUIS / GRANT, DWIGHT / COX, MALIK DESHAWN / Composers: CARTER, SHAWN COREY / STORCH, SCOTT SPENCER / HOROVITZ, ADAM KEEFE / RUBIN, RICK / YAUCH, ADAM NATHANIEL / DIAMOND, MICHAEL LOUIS / GRANT, DWIGHT / COX, MALIK DESHAWN - CARTER SHAWN COREY - COX MALIK DESHAWN - Diamond Michael Louis - Grant Dwight - Horovitz Adam Keefe
05	I'm Not Having It	Positive K	High Intensity Workout: Hip Hop, Rap, and R&B	03:34
	Writer: Daryl Gibson / Kirk Robinson / Lana Michelle Moorer / Nathaniel V. Robinson / Composers: Daryl Gibson / Kirk Robinson / Lana Michelle Moorer / Nathaniel V. Robinson - Daryl Gibson - Kirk Robinson - Lana Michelle Moorer - Nathaniel V. Robinson
06	Sexy Lady	All-Stars	High Intensity Workout: Hip Hop, Rap, and R&B	03:45
	Writer: Mikkel Eriksen / Tor Erik Hermansen / Shaffer Smith / Composers: Mikkel Eriksen / Tor Erik Hermansen / Shaffer Smith - Mikkel Eriksen - Shaffer Smith - Tor Erik Hermansen
07	How You Like Me Now	Special Ed	High Intensity Workout: Hip Hop, Rap, and R&B	05:37
	Writer: ARCHER, EDWARD K / ARCHER, WAYNE N / Composers: ARCHER, EDWARD K / ARCHER, WAYNE N - ARCHER EDWARD K - ARCHER WAYNE N
08	In The Mid-Nite Hour	Warren G	High Intensity Workout: Hip Hop, Rap, and R&B	03:44
	Writer: Nathaniel Hale / N. Hale / Composers: Nathaniel Hale / N. Hale - N. Hale - Nathaniel Hale
09	Freak Like Me	Adina Howard	High Intensity Workout: Hip Hop, Rap, and R&B	04:15
	Writer: Eugene Hanes / Marc Valentine / Loren Hill / Gary Lee Cooper / George Clinton / William Collins / Composers: Eugene Hanes / Marc Valentine / Loren Hill / Gary Lee Cooper / George Clinton / William Collins - Eugene Hanes - Gary Lee Cooper - George Clinton - Loren Hill - Marc Valentine
10	Cross That Line	Little Brother	High Intensity Workout: Hip Hop, Rap, and R&B	04:26
	Writer: Little Brother / Composers: Little Brother
11	Sara Smile	Boyz II Men	High Intensity Workout: Hip Hop, Rap, and R&B	03:41
	Writer: Daryl Hall / John Oates / Composers: Daryl Hall / John Oates - Daryl Hall - John Oates

01

Let's Get It

Shawty Lo

04:15

02

Twist It

Olivia

High Intensity Workout: Hip Hop, Rap, and R&B

02:18

03

Can't Believe It