2024 | Dreaming Place Records

Follow Your Breath - Calm Thoughts Before Sleeplessness

Relax for Insomniacs, Wellness, Esperanza Zen | 13-09-2024

Composers: Simon Bircher

Total duration:41 min

01	L'exercice de respiration 4-7-8, Follow Your Breath - Calm Thoughts Before Sleeplessness	Esperanza Zen	Follow Your Breath - Calm Thoughts Before Sleeplessness			04:15
	Writer: nie dotyczy / Composers: Simon Bircher
02	Le rythme respiratoire 4-7-8: Exhale of Release	Relax for Insomniacs	Follow Your Breath - Calm Thoughts Before Sleeplessness			03:46
	Writer: nie dotyczy / Composers: Simon Bircher
03	La pratique de respiration 478, the Breath's Path	Wellness	Follow Your Breath - Calm Thoughts Before Sleeplessness			05:08
	Writer: nie dotyczy / Composers: Simon Bircher
04	La respiration apaisante 4-7-8: Calm the Mind	Relax for Insomniacs	Follow Your Breath - Calm Thoughts Before Sleeplessness			03:28
	Writer: nie dotyczy / Composers: Simon Bircher
05	La méthode 4-7-8: the Harmony of Air	Wellness	Follow Your Breath - Calm Thoughts Before Sleeplessness			03:28
	Writer: nie dotyczy / Composers: Simon Bircher
06	La séquence de respiration 4-7-8, Relaxing Breath	Esperanza Zen	Follow Your Breath - Calm Thoughts Before Sleeplessness			03:28
	Writer: nie dotyczy / Composers: Simon Bircher
07	La séquence de respiration 4-7-8 - Cycle of Soothing Breaths	Relax for Insomniacs	Follow Your Breath - Calm Thoughts Before Sleeplessness			03:46
	Writer: nie dotyczy / Composers: Simon Bircher
08	La respiration apaisante 4-7-8, Inhale Clarity	Relax for Insomniacs	Follow Your Breath - Calm Thoughts Before Sleeplessness			05:05
	Writer: nie dotyczy / Composers: Simon Bircher
09	La technique de respiration 478: Ebb and Flow Breathing	Esperanza Zen	Follow Your Breath - Calm Thoughts Before Sleeplessness			04:34
	Writer: nie dotyczy / Composers: Simon Bircher
10	La méthode 4-7-8 - Breathing Through Emotions	Wellness	Follow Your Breath - Calm Thoughts Before Sleeplessness			04:15
	Writer: nie dotyczy / Composers: Simon Bircher

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