2021 | AudioBalance Rec

CBT for Insomnia: Audio Therapy for Anxious People

Sonia White, Julie Riviera, Lucy Moon | 15-10-2021

Composers: Marco Rinaldo

Total duration:52 min
01
Cognitive Behavior Therapy
Sonia White
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
02
Emotional Intelligence
Julie Riviera
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
03
Sleep and Relax
Lucy Moon
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
04
Relaxing Therapy
Sonia White
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
05
Breathing Meditation Before Sleep
Julie Riviera
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
06
Journey of Peace
Lucy Moon
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
07
Calmness and Serenity
Sonia White
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
08
Blissful Feeling
Julie Riviera
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
09
Drowning in Harmony
Lucy Moon
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
10
Silence of Healing
Sonia White
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
11
Close Your Day
Julie Riviera
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
12
Healing Therapy
Lucy Moon
CBT for Insomnia: Audio Therapy for Anxious People
03:26
Composers: Marco Rinaldo
13
Zen Mindfulness
Sonia White
CBT for Insomnia: Audio Therapy for Anxious People
03:29
Composers: Marco Rinaldo
14
Deep Comfort
Julie Riviera
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
15
Emotional Freedom
Lucy Moon
CBT for Insomnia: Audio Therapy for Anxious People
03:31
Composers: Marco Rinaldo
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